The Relationship between Self-Compassion and Sleep Quality: An Overview of a Seven-Year German Research Program

Poor sleep quality is highly prevalent in modern societies and negatively linked to various health outcomes. While previous research has demonstrated preliminary evidence for self-compassion as a tool for improving sleep quality, this review provides a meta-analysis of respective published and unpub...

Descripción completa

Detalles Bibliográficos
Autores principales: Butz, Sebastian, Stahlberg, Dagmar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7139482/
https://www.ncbi.nlm.nih.gov/pubmed/32155708
http://dx.doi.org/10.3390/bs10030064

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7139482/
https://www.ncbi.nlm.nih.gov/pubmed/32155708
http://dx.doi.org/10.3390/bs10030064

Ejemplares similares