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Long-Term Physical Exercise and Mindfulness Practice in an Aging Population
Previous studies have shown that physical exercise and mindfulness meditation can both lead to improvement in physical and mental health. However, it is unclear whether these two forms of training share the same underlying mechanisms. We compared two groups of older adults with 10 years of mindfulne...
| Автори: | , , , , , , , , , , |
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| Формат: | Online Стаття Текст |
| Мова: | English |
| Опубліковано: |
Frontiers Media S.A.
2020
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| Предмети: | |
| Онлайн доступ: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142262/ https://www.ncbi.nlm.nih.gov/pubmed/32300317 http://dx.doi.org/10.3389/fpsyg.2020.00358 |