Long-Term Physical Exercise and Mindfulness Practice in an Aging Population

Previous studies have shown that physical exercise and mindfulness meditation can both lead to improvement in physical and mental health. However, it is unclear whether these two forms of training share the same underlying mechanisms. We compared two groups of older adults with 10 years of mindfulne...

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Detalles Bibliográficos
Autores principales: Tang, Yi-Yuan, Fan, Yaxin, Lu, Qilin, Tan, Li-Hai, Tang, Rongxiang, Kaplan, Robert M., Pinho, Marco C., Thomas, Binu P., Chen, Kewei, Friston, Karl J., Reiman, Eric M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142262/
https://www.ncbi.nlm.nih.gov/pubmed/32300317
http://dx.doi.org/10.3389/fpsyg.2020.00358

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142262/
https://www.ncbi.nlm.nih.gov/pubmed/32300317
http://dx.doi.org/10.3389/fpsyg.2020.00358

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