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Long-Term Physical Exercise and Mindfulness Practice in an Aging Population
Previous studies have shown that physical exercise and mindfulness meditation can both lead to improvement in physical and mental health. However, it is unclear whether these two forms of training share the same underlying mechanisms. We compared two groups of older adults with 10 years of mindfulne...
| Autores principales: | , , , , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142262/ https://www.ncbi.nlm.nih.gov/pubmed/32300317 http://dx.doi.org/10.3389/fpsyg.2020.00358 |