Mindfulness and Coaching to Improve Learning Abilities in University Students: A Pilot Study

This pilot study investigated the effects of a short 10-module intervention called MEL (Mindful Effective Learning), which integrates mindfulness, coaching, and training on study strategies, to improve learning abilities among university students. Inspired by ample research on the learning topics th...

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Detalles Bibliográficos
Autores principales: Corti, Lorenza, Gelati, Carmen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142624/
https://www.ncbi.nlm.nih.gov/pubmed/32188028
http://dx.doi.org/10.3390/ijerph17061935

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142624/
https://www.ncbi.nlm.nih.gov/pubmed/32188028
http://dx.doi.org/10.3390/ijerph17061935

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