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Mindfulness and Coaching to Improve Learning Abilities in University Students: A Pilot Study
This pilot study investigated the effects of a short 10-module intervention called MEL (Mindful Effective Learning), which integrates mindfulness, coaching, and training on study strategies, to improve learning abilities among university students. Inspired by ample research on the learning topics th...
Autores principales: | Corti, Lorenza, Gelati, Carmen |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142624/ https://www.ncbi.nlm.nih.gov/pubmed/32188028 http://dx.doi.org/10.3390/ijerph17061935 |
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