The Daily Mile Is Able to Improve Cardiorespiratory Fitness When Practiced Three Times a Week

The Daily Mile is a promising initiative aimed at removing some of the barriers to physical activity in the school setting. This quasi-experimental study investigated the dose–effect of The Daily Mile on cardiorespiratory fitness, waist-to-height ratio, and body mass index (BMI) after a period of 3-...

Descripción completa

Detalles Bibliográficos
Autores principales: Brustio, Paolo Riccardo, Mulasso, Anna, Lupo, Corrado, Massasso, Alberto, Rainoldi, Alberto, Boccia, Gennaro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143074/
https://www.ncbi.nlm.nih.gov/pubmed/32235688
http://dx.doi.org/10.3390/ijerph17062095

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143074/
https://www.ncbi.nlm.nih.gov/pubmed/32235688
http://dx.doi.org/10.3390/ijerph17062095

Ejemplares similares