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The Daily Mile Is Able to Improve Cardiorespiratory Fitness When Practiced Three Times a Week

The Daily Mile is a promising initiative aimed at removing some of the barriers to physical activity in the school setting. This quasi-experimental study investigated the dose–effect of The Daily Mile on cardiorespiratory fitness, waist-to-height ratio, and body mass index (BMI) after a period of 3-...

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Detalles Bibliográficos
Autores principales:	Brustio, Paolo Riccardo, Mulasso, Anna, Lupo, Corrado, Massasso, Alberto, Rainoldi, Alberto, Boccia, Gennaro
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143074/ https://www.ncbi.nlm.nih.gov/pubmed/32235688 http://dx.doi.org/10.3390/ijerph17062095

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