The Effects of Daily Sleep Condition on Performances of Physical Fitness among Taiwanese Adults: A Cross-Sectional Study

Physical fitness is a powerful indicator of health. Sleep condition plays an essential role in maintaining quality of life and is an important marker that predicts physical fitness. This study aimed to determine the relationship between sleep conditions (sleep quality, sleep duration, bedtime) and m...

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Detalles Bibliográficos
Autores principales: Hsu, Chi-Chieh, Gu, Ming, Lee, Tian-Shyug, Lu, Chi-Jie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143214/
https://www.ncbi.nlm.nih.gov/pubmed/32183445
http://dx.doi.org/10.3390/ijerph17061907

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143214/
https://www.ncbi.nlm.nih.gov/pubmed/32183445
http://dx.doi.org/10.3390/ijerph17061907

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