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The interrelation of sleep and mental and physical health is anchored in grey-matter neuroanatomy and under genetic control
Humans need about seven to nine hours of sleep per night. Sleep habits are heritable, associated with brain function and structure, and intrinsically related to well-being, mental, and physical health. However, the biological basis of the interplay of sleep and health is incompletely understood. Her...
Autores principales: | , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7145855/ https://www.ncbi.nlm.nih.gov/pubmed/32273564 http://dx.doi.org/10.1038/s42003-020-0892-6 |