Cargando…

How do muscle and bone strengthening and balance activities (MBSBA) vary across the life course, and are there particular ages where MBSBA are most important?

This narrative review focuses on the role of strength and balance activities throughout the lifecycle to improve physical capacity and reduce all-cause mortality. The evidence suggests strong associations in middle and older age, with poor balance, poor strength or poor physical function having stro...

Descripción completa

Detalles Bibliográficos
Autores principales: Skelton, Dawn A., Mavroeidi, Alexandra
Formato: Online Artículo Texto
Lenguaje:English
Publicado: HYLONOME PUBLICATIONS 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7155320/
https://www.ncbi.nlm.nih.gov/pubmed/32300696
http://dx.doi.org/10.22540/JFSF-03-074