What are the health benefits of muscle and bone strengthening and balance activities across life stages and specific health outcomes?

Many activities of daily living require muscular strength and power as well as balance. Consequently, preserving musculoskeletal function is a prerequisite for maintaining mobility and independent living during ageing. Estimates suggest that the prevalence of physical activity guidelines for strengt...

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Detalles Bibliográficos
Autores principales: Hillsdon, Melvyn, Foster, Charlie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: HYLONOME PUBLICATIONS 2018
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7155322/
https://www.ncbi.nlm.nih.gov/pubmed/32300695
http://dx.doi.org/10.22540/JFSF-03-066

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7155322/
https://www.ncbi.nlm.nih.gov/pubmed/32300695
http://dx.doi.org/10.22540/JFSF-03-066

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