What types of physical activities are effective in developing muscle and bone strength and balance?

The need to be fit, strong, fast and agile has been an evolutionary requirement since early history. In this paper we identify the effectiveness of different types of physical activity on muscle, bone and balance outcomes, and what types of physical activity contribute to the development and mainten...

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Detalles Bibliográficos
Autores principales: Foster, Charlie, Armstrong, Miranda E.G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: HYLONOME PUBLICATIONS 2018
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7155324/
https://www.ncbi.nlm.nih.gov/pubmed/32300694
http://dx.doi.org/10.22540/JFSF-03-058

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7155324/
https://www.ncbi.nlm.nih.gov/pubmed/32300694
http://dx.doi.org/10.22540/JFSF-03-058

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