Agility-based exercise training compared to traditional strength and balance training in older adults: a pilot randomized trial

BACKGROUND: In addition to generally high levels of physical activity, multi-component exercise training is recommended for the maintenance of health and fitness in older adults, including the prevention of falls and frailty. This training often encompasses serial sequencing of balance, strength, en...

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Detalles Bibliográficos
Autores principales: Lichtenstein, Eric, Morat, Mareike, Roth, Ralf, Donath, Lars, Faude, Oliver
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2020
Materias:
Geriatrics
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7164429/
https://www.ncbi.nlm.nih.gov/pubmed/32328344
http://dx.doi.org/10.7717/peerj.8781

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7164429/
https://www.ncbi.nlm.nih.gov/pubmed/32328344
http://dx.doi.org/10.7717/peerj.8781

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