Effects of Exergames on Physical Fitness in Middle-Aged and Older Adults in Taiwan

Using exergaming for exercise training was found to improve physical fitness. Yet, few studies have used the “Xbox Kinect” to examine its effects on physical fitness in healthy middle-aged and older adults. The purpose of this study was to investigate the effect of 10-weeks of Xbox Kinect training o...

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Detalles Bibliográficos
Autores principales: Yu, Tzu-Cheng, Chiang, Che-Hsien, Wu, Pei-Tzu, Wu, Wen-Lan, Chu, I-Hua
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7177712/
https://www.ncbi.nlm.nih.gov/pubmed/32276515
http://dx.doi.org/10.3390/ijerph17072565

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7177712/
https://www.ncbi.nlm.nih.gov/pubmed/32276515
http://dx.doi.org/10.3390/ijerph17072565

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