Acute Effects of Intermittent and Continuous Static Stretching on Hip Flexion Angle in Athletes with Varying Flexibility Training Background

Τhis study examined changes in hip joint flexion angle after an intermittent or a continuous static stretching protocol of equal total duration. Twenty-seven female subjects aged 19.9 ± 3.0 years (14 artistic and rhythmic gymnasts and 13 team sports athletes), performed 3 min of intermittent (6 × 30...

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Detalles Bibliográficos
Autores principales: Donti, Olyvia, Gaspari, Vasiliki, Papia, Kostantina, Panidi, Ioli, Donti, Anastasia, Bogdanis, Gregory C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7183084/
https://www.ncbi.nlm.nih.gov/pubmed/32138183
http://dx.doi.org/10.3390/sports8030028

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7183084/
https://www.ncbi.nlm.nih.gov/pubmed/32138183
http://dx.doi.org/10.3390/sports8030028

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