The effect of yoga on sleep quality and insomnia in women with sleep problems: a systematic review and meta-analysis

BACKGROUND: To examine the effectiveness and safety of yoga of women with sleep problems by performing a systematic review and meta-analysis. METHODS: Medline/PubMed, ClinicalKey, ScienceDirect, Embase, PsycINFO, and the Cochrane Library were searched throughout the month of June, 2019. Randomized c...

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Detalles Bibliográficos
Autores principales: Wang, Wei-Li, Chen, Kuang-Huei, Pan, Ying-Chieh, Yang, Szu-Nian, Chan, Yuan-Yu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7193366/
https://www.ncbi.nlm.nih.gov/pubmed/32357858
http://dx.doi.org/10.1186/s12888-020-02566-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7193366/
https://www.ncbi.nlm.nih.gov/pubmed/32357858
http://dx.doi.org/10.1186/s12888-020-02566-4

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