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Adaption of Maximal Glycolysis Rate after Resistance Exercise with Different Volume Load
The aim of this study was to investigate the effect of six-weeks of resistance training with different volume load on the maximum glycolysis rate. 24 male strength-trained volunteers were assigned in a high volume low load (50% of their 1RM with 5 sets and reps up to muscle failure) and a low volume...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
© Georg Thieme Verlag KG
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7198261/ https://www.ncbi.nlm.nih.gov/pubmed/32377562 http://dx.doi.org/10.1055/a-1146-4236 |