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Adaption of Maximal Glycolysis Rate after Resistance Exercise with Different Volume Load

The aim of this study was to investigate the effect of six-weeks of resistance training with different volume load on the maximum glycolysis rate. 24 male strength-trained volunteers were assigned in a high volume low load (50% of their 1RM with 5 sets and reps up to muscle failure) and a low volume...

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Detalles Bibliográficos
Autores principales: Nitzsche, Nico, Lenz, Julian Christian, Voronoi, Pjotr, Schulz, Henry
Formato: Online Artículo Texto
Lenguaje:English
Publicado: © Georg Thieme Verlag KG 2020
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7198261/
https://www.ncbi.nlm.nih.gov/pubmed/32377562
http://dx.doi.org/10.1055/a-1146-4236