Effects of six month personalized endurance training on work ability in middle-aged sedentary women: a secondary analysis of a randomized controlled trial

BACKGROUND: To test the effects of guided endurance training on work ability in middle-aged female hospital workers of various occupations. METHODS: We randomized 265 healthy, sedentary, middle-aged women (45–65 years) to an endurance training group (EG 210 min/week) or a wait-list control group (CG...

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Detalles Bibliográficos
Autores principales: Stenner, Hedwig T., Eigendorf, Julian, Kerling, Arno, Kueck, Momme, Hanke, Alexander A., Boyen, Johanna, Nelius, Anne-Katrin, Melk, Anette, Boethig, Dietmar, Bara, Christoph, Hilfiker, Andres, Berliner, Dominik, Bauersachs, Johann, Hilfiker-Kleiner, Denise, Eberhard, Jörg, Stiesch, Meike, Schippert, Cordula, Haverich, Axel, Tegtbur, Uwe, Haufe, Sven
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7201966/
https://www.ncbi.nlm.nih.gov/pubmed/32391068
http://dx.doi.org/10.1186/s12995-020-00261-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7201966/
https://www.ncbi.nlm.nih.gov/pubmed/32391068
http://dx.doi.org/10.1186/s12995-020-00261-4

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