Mindfulness Training for Improving Attention Regulation in University Students: Is It Effective? and Do Yoga and Homework Matter?

The present study examined the effects of mindfulness training on attention regulation in university students and whether the potential benefits of implementation are influenced by the yoga component of mindfulness-based interventions (MBIs) and/or by MBI homework practice. In a non-randomized trial...

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Detalles Bibliográficos
Autores principales: Wimmer, Lena, Bellingrath, Silja, von Stockhausen, Lisa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7202325/
https://www.ncbi.nlm.nih.gov/pubmed/32411045
http://dx.doi.org/10.3389/fpsyg.2020.00719

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7202325/
https://www.ncbi.nlm.nih.gov/pubmed/32411045
http://dx.doi.org/10.3389/fpsyg.2020.00719

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