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Changes in strength and power performance and serum hormone concentrations during 12 weeks of task‐specific or strength training in conscripts

The purpose of this study was to investigate the effects of two different training programs on strength and power performance and serum hormone concentrations. A total of 104 male soldiers volunteered and took part in the 12‐week training period with baseline, mid‐, and post‐measurements of body com...

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Detalles Bibliográficos
Autores principales: Ojanen, Tommi, Kyröläinen, Heikki, Kozharskaya, Elena, Häkkinen, Keijo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7202986/
https://www.ncbi.nlm.nih.gov/pubmed/32378340
http://dx.doi.org/10.14814/phy2.14422