Balance as an Additional Effect of Strength and Flexibility Aquatic Training in Sedentary Lifestyle Elderly Women

OBJECTIVE: To evaluate the additional effects of on balance an aquatic muscle strengthening and flexibility training program in healthy sedentary lifestyle elderly women. METHOD: This controlled clinical trial included 56 healthy sedentary women, aged from 65 to 70 years, divided into two groups. Th...

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Detalles Bibliográficos
Autores principales: Vale, Fernando Alves, Voos, Mariana Callil, Brumini, Christine, Suda, Eneida Yuri, da Silva, Ronaldo Luis, Caromano, Fátima Aparecida
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204381/
https://www.ncbi.nlm.nih.gov/pubmed/32411217
http://dx.doi.org/10.1155/2020/1895473

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204381/
https://www.ncbi.nlm.nih.gov/pubmed/32411217
http://dx.doi.org/10.1155/2020/1895473

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