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SUN-546 18-Day Lifestyle Program Improves Metabolic Equivalent Measures, BMI, and Exercise Capacity Among Overweight and Obese Adults

Introduction Various kinds of diets, workout programs, exist to lower one’s Body Mass Index (BMI), increase strength, and endurance. Metabolic Equivalent Measures (METS) is often used to measure exercise intensity(1). A simple 18-day lifestyle program may be effective in raising METS, lowering BMI,...

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Detalles Bibliográficos
Autores principales: Mpyisi, Atieno, Ramirez, Francisco, Nedley, Neil, Michel, Rebecca, Seidel, Vinicius
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7207346/
http://dx.doi.org/10.1210/jendso/bvaa046.1881