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Health-Related Physical Fitness Benefits in Sedentary Women Employees after an Exercise Intervention with Zumba Fitness(®)

Background: The protective properties of high physical fitness levels on health are manifest independently of age, sex, fatness, smoking, alcohol consumption, and other clinical factors. However, women are less active than men, which contributes to low physical fitness and a high risk of CVD. Thus,...

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Detalles Bibliográficos
Autores principales: Barranco-Ruiz, Yaira, Villa-González, Emilio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7216059/
https://www.ncbi.nlm.nih.gov/pubmed/32290490
http://dx.doi.org/10.3390/ijerph17082632