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Effect of sports massage on performance and recovery: a systematic review and meta-analysis
OBJECTIVE: Massage is ubiquitous in elite sport and increasingly common at amateur level but the evidence base for this intervention has not been reviewed systematically. We therefore performed a systematic review and meta-analysis examining the effect of massage on measures of sporting performance...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7228568/ https://www.ncbi.nlm.nih.gov/pubmed/32426160 http://dx.doi.org/10.1136/bmjsem-2019-000614 |