Yoga and Mindfulness as a Tool for Influencing Affectivity, Anxiety, Mental Health, and Stress among Healthcare Workers: Results of a Single-Arm Clinical Trial

Mindfulness-based interventions have emerged as unique approaches for addressing a range of clinical and subclinical difficulties such as stress, chronic pain, anxiety, or recurrent depression. Moreover, there is strong evidence about the positive effects of yoga practice on stress management and pr...

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Detalles Bibliográficos
Autores principales: La Torre, Giuseppe, Raffone, Antonino, Peruzzo, Margherita, Calabrese, Lucia, Cocchiara, Rosario Andrea, D’Egidio, Valeria, Leggieri, Pasquale Fabio, Dorelli, Barbara, Zaffina, Salvatore, Mannocci, Alice
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230658/
https://www.ncbi.nlm.nih.gov/pubmed/32272758
http://dx.doi.org/10.3390/jcm9041037

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230658/
https://www.ncbi.nlm.nih.gov/pubmed/32272758
http://dx.doi.org/10.3390/jcm9041037

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