Effects of Ashwagandha (Withania somnifera) on VO(2max): A Systematic Review and Meta-Analysis

The purpose of this study was to systematically review the scientific literature about the effects of supplementation with Ashwagandha (Withania somnifera) on maximum oxygen consumption (VO(2max)), as well as to provide directions for clinical practice. A systematic search was conducted in three ele...

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Detalles Bibliográficos
Autores principales: Pérez-Gómez, Jorge, Villafaina, Santos, Adsuar, José Carmelo, Merellano-Navarro, Eugenio, Collado-Mateo, Daniel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230697/
https://www.ncbi.nlm.nih.gov/pubmed/32316411
http://dx.doi.org/10.3390/nu12041119

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230697/
https://www.ncbi.nlm.nih.gov/pubmed/32316411
http://dx.doi.org/10.3390/nu12041119

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