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Perspective: Whole and Refined Grains and Health—Evidence Supporting “Make Half Your Grains Whole”

Research-based dietary guidelines suggest that consumers “make half their grains whole.” Yet some advocate ingesting only whole-grain foods (WGFs) and avoiding all refined-grain foods (RGFs). Some even recommend avoiding all grain-based foods (GBFs). This article will provide arguments to counter ne...

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Detalles Bibliográficos
Autores principales: Jones, Julie Miller, García, Carlos Guzmán, Braun, Hans J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7231599/
https://www.ncbi.nlm.nih.gov/pubmed/31682258
http://dx.doi.org/10.1093/advances/nmz114