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Perspective: Whole and Refined Grains and Health—Evidence Supporting “Make Half Your Grains Whole”
Research-based dietary guidelines suggest that consumers “make half their grains whole.” Yet some advocate ingesting only whole-grain foods (WGFs) and avoiding all refined-grain foods (RGFs). Some even recommend avoiding all grain-based foods (GBFs). This article will provide arguments to counter ne...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7231599/ https://www.ncbi.nlm.nih.gov/pubmed/31682258 http://dx.doi.org/10.1093/advances/nmz114 |