Transition to forefoot strike reduces load rates more effectively than altered cadence

BACKGROUND: Excessive vertical impacts at landing are associated with common running injuries. Two primary gait-retraining interventions aimed at reducing impact forces are transition to forefoot strike and increasing cadence. The objective of this study was to compare the short- and long-term effec...

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Detalles Bibliográficos
Autores principales: Futrell, Erin E., Gross, K. Douglas, Reisman, Darcy, Mullineaux, David R., Davis, Irene S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Shanghai University of Sport 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7242218/
https://www.ncbi.nlm.nih.gov/pubmed/32444149
http://dx.doi.org/10.1016/j.jshs.2019.07.006

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7242218/
https://www.ncbi.nlm.nih.gov/pubmed/32444149
http://dx.doi.org/10.1016/j.jshs.2019.07.006

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