Cargando…
Transition to forefoot strike reduces load rates more effectively than altered cadence
BACKGROUND: Excessive vertical impacts at landing are associated with common running injuries. Two primary gait-retraining interventions aimed at reducing impact forces are transition to forefoot strike and increasing cadence. The objective of this study was to compare the short- and long-term effec...
| Autores principales: | , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Shanghai University of Sport
2020
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7242218/ https://www.ncbi.nlm.nih.gov/pubmed/32444149 http://dx.doi.org/10.1016/j.jshs.2019.07.006 |