The Impact of Optimized Daylight and Views on the Sleep Duration and Cognitive Performance of Office Workers

A growing awareness has recently emerged on the health benefits of exposure to daylight and views. Daylight exposure is linked to circadian rhythm regulation, which can have significant impacts on sleep quality and cognitive function. Views of nature have also been shown to impact emotional affect a...

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Detalles Bibliográficos
Autores principales: Boubekri, Mohamed, Lee, Jaewook, MacNaughton, Piers, Woo, May, Schuyler, Lauren, Tinianov, Brandon, Satish, Usha
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246601/
https://www.ncbi.nlm.nih.gov/pubmed/32384634
http://dx.doi.org/10.3390/ijerph17093219

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246601/
https://www.ncbi.nlm.nih.gov/pubmed/32384634
http://dx.doi.org/10.3390/ijerph17093219

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