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Effects of strength training under hypoxic conditions on muscle performance, body composition and haematological variables

The addition of a hypoxic stimulus during resistance training is suggested to increase the metabolic responses, enhancing hypertrophy and muscle strength. The purpose of this study was to investigate the effects of resistance training performed at submaximal intensities combined with normobaric hypo...

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Detalles Bibliográficos
Autores principales: Guardado, Ismael Martínez, Ureña, Braulio Sánchez, Cardenosa, Alba Camacho, Cardenosa, Marta Camacho, Camacho, Guillermo Olcina, Andrada, Rafael Timón
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7249800/
https://www.ncbi.nlm.nih.gov/pubmed/32508379
http://dx.doi.org/10.5114/biolsport.2020.93037