Influence of daily beer or ethanol consumption on physical fitness in response to a high-intensity interval training program. The BEER-HIIT study

BACKGROUND: High-intensity interval training (HIIT) is an effective approach to improve physical fitness, but consuming beer, which is a regular practice in many physically active individuals, may interfere with these effects. The purposes of this study were to investigate the effects of a 10-week (...

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Detalles Bibliográficos
Autores principales: Molina-Hidalgo, Cristina, De-la-O, Alejandro, Dote-Montero, Manuel, Amaro-Gahete, Francisco J., Castillo, Manuel J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7254771/
https://www.ncbi.nlm.nih.gov/pubmed/32460793
http://dx.doi.org/10.1186/s12970-020-00356-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7254771/
https://www.ncbi.nlm.nih.gov/pubmed/32460793
http://dx.doi.org/10.1186/s12970-020-00356-7

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