Mindfulness-based emotional eating awareness training: taking the emotional out of eating

PURPOSE: Emotional eating is important to study and address because it predicts poor outcome in weight loss interventions. Interventions have only touched the surface in terms of addressing emotional eating. Mindfulness approaches can address emotional eating by modification of emotion regulation an...

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Detalles Bibliográficos
Autor principal: Lattimore, Paul
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2019
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7256094/
https://www.ncbi.nlm.nih.gov/pubmed/30859465
http://dx.doi.org/10.1007/s40519-019-00667-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7256094/
https://www.ncbi.nlm.nih.gov/pubmed/30859465
http://dx.doi.org/10.1007/s40519-019-00667-y

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