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Cognitive behavioural therapy interventions for insomnia among shift workers: RCT in an occupational health setting
INTRODUCTION: The aim of the study was to compare the effectiveness of cognitive behavioural therapy interventions for insomnia (CBT-I) to that of a sleep hygiene intervention in a randomized controlled design among shift workers. We also studied whether the features of shift work disorder (SWD) aff...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7260280/ https://www.ncbi.nlm.nih.gov/pubmed/31853633 http://dx.doi.org/10.1007/s00420-019-01504-6 |