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Cognitive behavioural therapy interventions for insomnia among shift workers: RCT in an occupational health setting

INTRODUCTION: The aim of the study was to compare the effectiveness of cognitive behavioural therapy interventions for insomnia (CBT-I) to that of a sleep hygiene intervention in a randomized controlled design among shift workers. We also studied whether the features of shift work disorder (SWD) aff...

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Detalles Bibliográficos
Autores principales: Järnefelt, Heli, Härmä, Mikko, Sallinen, Mikael, Virkkala, Jussi, Paajanen, Teemu, Martimo, Kari-Pekka, Hublin, Christer
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7260280/
https://www.ncbi.nlm.nih.gov/pubmed/31853633
http://dx.doi.org/10.1007/s00420-019-01504-6