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Augmented reality-assisted training with selected Tai-Chi movements improves balance control and increases lower limb muscle strength in older adults: A prospective randomized trial

BACKGROUND: Tai-Chi benefits older adults by enhancing balance control and increasing the muscle strength of the lower limbs. However, a complete set of traditional Tai-Chi exercises is sometimes too difficult for beginners. We investigated whether practicing augmented reality-assisted training with...

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Detalles Bibliográficos
Autores principales: Chen, Po-Jung, Penn, I-Wen, Wei, Shun-Hwa, Chuang, Long-Ren, Sung, Wen-Hsu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7265060/
https://www.ncbi.nlm.nih.gov/pubmed/32514277
http://dx.doi.org/10.1016/j.jesf.2020.05.003