Effectiveness of a progressive resistance exercise program for industrial workers during breaks on perceived fatigue control: a cluster randomized controlled trial

BACKGROUND: There is strong evidence that physical exercise in the workplace is effective for reducing workers’ musculoskeletal complaints. Studies with industrial workers and studies on progressive resistance exercises during breaks are scarce. Our aim was to evaluate the effects of a resistance ex...

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Detalles Bibliográficos
Autores principales: Santos, Hélio Gustavo, Chiavegato, Luciana Dias, Valentim, Daniela Pereira, Padula, Rosimeire Simprini
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7268660/
https://www.ncbi.nlm.nih.gov/pubmed/32493267
http://dx.doi.org/10.1186/s12889-020-08994-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7268660/
https://www.ncbi.nlm.nih.gov/pubmed/32493267
http://dx.doi.org/10.1186/s12889-020-08994-x

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