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The Forgotten Fruit: A Case for Consuming Avocado Within the Traditional Mediterranean Diet
The Mediterranean diet is rich in fruits and vegetables and includes an abundant intake of oleic-acid-rich olive oil. People who adhere to a Mediterranean diet have reduced risk for numerous chronic diseases. As obesity rates rise globally, people who choose to follow a traditional Mediterranean die...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7272688/ https://www.ncbi.nlm.nih.gov/pubmed/32548125 http://dx.doi.org/10.3389/fnut.2020.00078 |