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A Single Bout of Aerobic Exercise Provides an Immediate “Boost” to Cognitive Flexibility

Executive function includes the core components of working memory, inhibitory control, and cognitive flexibility. A wealth of studies demonstrate that working memory and inhibitory control improve following a single bout of exercise; however, a paucity – and equivocal – body of work has demonstrated...

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Detalles Bibliográficos
Autores principales: Heath, Matthew, Shukla, Diksha
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7273451/
https://www.ncbi.nlm.nih.gov/pubmed/32547460
http://dx.doi.org/10.3389/fpsyg.2020.01106