Effectiveness of A Pilates Training Program on Cognitive and Functional Abilities in Postmenopausal Women

The purpose of this study was to determine the effects of a Pilates exercises program on the cognitive and physical functioning of older Spanish women. This study is a randomized clinical trial; a total of 110 women aged ≥60 years were initially allocated to either a Pilates group (PG, n = 55), who...

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Detalles Bibliográficos
Autores principales: García-Garro, Patricia Alexandra, Hita-Contreras, Fidel, Martínez-Amat, Antonio, Achalandabaso-Ochoa, Alexander, Jiménez-García, José Daniel, Cruz-Díaz, David, Aibar-Almazán, Agustín
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7277224/
https://www.ncbi.nlm.nih.gov/pubmed/32443744
http://dx.doi.org/10.3390/ijerph17103580

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7277224/
https://www.ncbi.nlm.nih.gov/pubmed/32443744
http://dx.doi.org/10.3390/ijerph17103580

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