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Effectiveness of A Pilates Training Program on Cognitive and Functional Abilities in Postmenopausal Women
The purpose of this study was to determine the effects of a Pilates exercises program on the cognitive and physical functioning of older Spanish women. This study is a randomized clinical trial; a total of 110 women aged ≥60 years were initially allocated to either a Pilates group (PG, n = 55), who...
Autores principales: | García-Garro, Patricia Alexandra, Hita-Contreras, Fidel, Martínez-Amat, Antonio, Achalandabaso-Ochoa, Alexander, Jiménez-García, José Daniel, Cruz-Díaz, David, Aibar-Almazán, Agustín |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7277224/ https://www.ncbi.nlm.nih.gov/pubmed/32443744 http://dx.doi.org/10.3390/ijerph17103580 |
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