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Effect of HIIT with Tabata Protocol on Serum Irisin, Physical Performance, and Body Composition in Men

High-intensity interval training (HIIT) is frequently utilized as a method to reduce body mass. Its intensity of work results in a number of beneficial adaptive changes in a relatively short period of time. Irisin is a myokine and adipokine secreted to the blood during exercise and it takes part in...

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Detalles Bibliográficos
Autores principales: Murawska-Cialowicz, Eugenia, Wolanski, Pawel, Zuwala-Jagiello, Jolanta, Feito, Yuri, Petr, Miroslav, Kokstejn, Jakub, Stastny, Petr, Goliński, Dawid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7277607/
https://www.ncbi.nlm.nih.gov/pubmed/32443802
http://dx.doi.org/10.3390/ijerph17103589