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Listening to Preferred Music Improved Running Performance without Changing the Pacing Pattern during a 6 Minute Run Test with Young Male Adults

Several studies have investigated the effects of music on both submaximal and maximal exercise performance at a constant work-rate. However, there is a lack of research that has examined the effects of music on the pacing strategy during self-paced exercise. The aim of this study was to examine the...

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Detalles Bibliográficos
Autores principales: Jebabli, Nidhal, Granacher, Urs, Selmi, Mohamed Amin, Al-Haddabi, Badriya, Behm, David G., Chaouachi, Anis, Haj Sassi, Radhouane
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7281270/
https://www.ncbi.nlm.nih.gov/pubmed/32403345
http://dx.doi.org/10.3390/sports8050061