A Low-Glycemic Index, High-Fiber, Pulse-Based Diet Improves Lipid Profile, but Does Not Affect Performance in Soccer Players

Pulses (i.e., lentils, chickpeas, beans, peas) are low-glycemic index, high-fiber foods that are beneficial for improving blood lipids. Young soccer players typically have low dietary fiber intake, perhaps because of concerns regarding gastro-intestinal problems during exercise performance. Twenty-s...

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Detalles Bibliográficos
Autores principales: Mizelman, Eliran, Chilibeck, Philip D., Hanifi, Abdul, Kaviani, Mojtaba, Brenna, Eric, Zello, Gordon A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284748/
https://www.ncbi.nlm.nih.gov/pubmed/32384719
http://dx.doi.org/10.3390/nu12051324

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284748/
https://www.ncbi.nlm.nih.gov/pubmed/32384719
http://dx.doi.org/10.3390/nu12051324

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