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Dietary restrictions in endurance runners to mitigate exercise-induced gastrointestinal symptoms

BACKGROUND: Endurance runners frequently experience exercise-induced gastrointestinal (GI) symptoms, negatively impacting their performance. Food choices pre-exercise have a significant impact on the gut’s tolerance to running, yet little information is available as to which foods runners restrict p...

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Detalles Bibliográficos
Autores principales: Parnell, Jill A., Wagner-Jones, Kim, Madden, Robyn F., Erdman, Kelly Anne
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7288429/
https://www.ncbi.nlm.nih.gov/pubmed/32522222
http://dx.doi.org/10.1186/s12970-020-00361-w