Cargando…
Dietary restrictions in endurance runners to mitigate exercise-induced gastrointestinal symptoms
BACKGROUND: Endurance runners frequently experience exercise-induced gastrointestinal (GI) symptoms, negatively impacting their performance. Food choices pre-exercise have a significant impact on the gut’s tolerance to running, yet little information is available as to which foods runners restrict p...
Autores principales: | , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2020
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7288429/ https://www.ncbi.nlm.nih.gov/pubmed/32522222 http://dx.doi.org/10.1186/s12970-020-00361-w |