Adaptations to strength training differ between endurance-trained and untrained women

PURPOSE: The purpose of this study was to investigate if endurance athletes, sustaining their normal endurance training, experience attenuated adaptations to strength training compared to untrained individuals. METHODS: Eleven non-strength-trained female endurance athletes (E + S) added 11 weeks of...

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Detalles Bibliográficos
Autores principales: Vikmoen, Olav, Raastad, Truls, Ellefsen, Stian, Rønnestad, Bent R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2020
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7295735/
https://www.ncbi.nlm.nih.gov/pubmed/32372216
http://dx.doi.org/10.1007/s00421-020-04381-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7295735/
https://www.ncbi.nlm.nih.gov/pubmed/32372216
http://dx.doi.org/10.1007/s00421-020-04381-x

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