Musculoskeletal adaptations to strength training in frail elderly: a matter of quantity or quality?

BACKGROUND: The improvement in muscle strength generally exceeds the increase in muscle size following strength training in frail elderly, highlighting the complex aetiology of strength deficit in aging. The aim of this study was to investigate the effect of heavy‐load strength training on a broad n...

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Detalles Bibliográficos
Autores principales: Aas, Sigve N., Breit, Markus, Karsrud, Stian, Aase, Ole J., Rognlien, Simen H., Cumming, Kristoffer T., Reggiani, Carlo, Seynnes, Olivier, Rossi, Andrea P., Toniolo, Luana, Raastad, Truls
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2020
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7296272/
https://www.ncbi.nlm.nih.gov/pubmed/32091670
http://dx.doi.org/10.1002/jcsm.12543

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7296272/
https://www.ncbi.nlm.nih.gov/pubmed/32091670
http://dx.doi.org/10.1002/jcsm.12543

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