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Comparable endocrine and neuromuscular adaptations to variable vs. constant gravity-dependent resistance training among young women

BACKGROUND: Variable resistance has been shown to induce greater total work and muscle activation when compared to constant resistance. However, little is known regarding the effects of chronic exposure to variable resistance training in comparison with constant resistance training. The aim of the p...

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Detalles Bibliográficos
Autores principales: Arazi, Hamid, Salek, Lida, Nikfal, Elham, Izadi, Mani, Tufano, James J., Elliott, Bradley T., Brughelli, Matt
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7296723/
https://www.ncbi.nlm.nih.gov/pubmed/32539753
http://dx.doi.org/10.1186/s12967-020-02411-y