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Comparable endocrine and neuromuscular adaptations to variable vs. constant gravity-dependent resistance training among young women
BACKGROUND: Variable resistance has been shown to induce greater total work and muscle activation when compared to constant resistance. However, little is known regarding the effects of chronic exposure to variable resistance training in comparison with constant resistance training. The aim of the p...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7296723/ https://www.ncbi.nlm.nih.gov/pubmed/32539753 http://dx.doi.org/10.1186/s12967-020-02411-y |